Sanity and Stress

Today many of our fellow man even us had lost their hopes and dreams because of so much stressful and annoying incidents that happens in our daily lives. As a result of it we sometimes almost ruined our sanity. Those incident causes suicidal, drugs, lost of faith and so much more. We people commonly perceive our selves as creatures with feelings and emotions, for more further understanding God gave us human a special abilities and those abilities were to interpret every situation with the knowledge which has something to do with the mysteries involving in this world, and the other ability was to heal and recover not only in physical but also in spiritual and emotional; for instance the human has the ability to adopt and adjust according to it's surroundings. We all know that in every flow of life there are hinders, and those hinders are only challenges in our lives, that's one reason why does God gave us knowledge a knowledge of analyzing every situation. Why don't we humans make those challenges a stepping stones through success, another thing is; why don't we consider that maybe somehow we made a wrong step that causes us to fell down. The best thing to do to conquer those things is to relax and sit down in a corner and clear our mind of what happened maybe in this way we can fight the stress in a right way.